Workshops and Trainings

Workshops and Trainings

restorativeyoga

A Touch of Health Atlanta

April 20, 2018
6:30pm-7:45pm | $20

Let go of all your stresses and nourish yourself with a sweet and deeply restorative Yin blend practice. Let’s enter the realm of harmony with the body’s inherent rhythm. Yin Yoga allows us to calm the mind, deepens our breath, and enhances our experience of well-being.

All Levels

Facebook Event
Please call (404) 920 – 8492 to register

Yoga for Beginners

Start your Saturday with off right. Enroll in this four week introduction to yoga series. You will learn some basic postures, breathing and meditation techniques. This series will take the fear out of beginning a yoga practice. Even if you have an existing practice, come learn some basics to help you solidify what you know.

Saturdays 10:00am – 11:15am:
$20 per class or $60 for the series

Click for more info
Please call (404) 920 – 8492 to register

 

blocks

 

A Touch of Health Atlanta

10:00am – 11:15am | $20

Start your Saturday with off right. Learn to do some simple yet mindful movements to help alleviate your low back pain and have fun with a yoga block party where we will do poses with lots of blocks and props for full support.

All Levels

Click For More Info
Please call (404) 920 – 8492 to register

familyyoga

at breathe.yoga

TBA

To register please call 404-673-0415 or email breathe.yogaatl@yahoo.com